New Instructor at Flow Yoga in Hood River: February 14, 2021
Just wanted to share this news from a local yoga studio here in Hood River. I have noticed Flow Yoga on social media and as I have been meaning to stop in and say hello I also wanted to share this bit of news from Flow Yoga. A new instructor and she seems to bring a lot here to Hood River and can’t wait to stop in sometime there and even try one of the classes.
From the Instagram post from Flow Yoga:
Sybil brings a perfect blend of reverence, wisdom, and light-hearted playfulness to the tradition of yoga that she embodies so beautifully.
Sybil moved to Portland from Canada in 1994 and yoga found her pretty soon after that. In 2003, Sybil moved to the Gorge and partnered with Stephanie and Travis to create Flow. She taught at flow for 10years until she moved to North Carolina. Sybil trained in Yoga Therapy and created a small boutique home based studio seeing private clients. She is trained in trauma informed yoga and Rhythmic Movement Training a movement based, primitive reflex integration therapy. Sybil now lives in Mobile Alabama and teaches in yoga studios again offering a simple blend of therapeutics, Rhythmic movements and classic Yoga Asana.
Her classes have a simple formula: pay attention, have fun, move with awareness, keep it simple and breathe.
Sybil teaches Flow Yoga
at 9:30 am PST.
Flow Yoga Instagram: https://www.instagram.com/flowstudiohr/
Website for Flow Yoga: https://www.flowhoodriver.com/